Functions of Breathing
Breathing is a key function of human body. It sustains life by ventilation of air and maintenance of oxygen and carbon dioxide.
There is more to breathing. The other functions it performs are-
- Affects the control on voluntary movements
- Posture control
- Regulation of physiologic functions
- Mental and emotional well being
- Influences various systems like nervous system, circulatory system, maintaining chemical equilibrium etc.
As breathing can be controlled, it can act as a regulation point for physiological and psychological states.
Impaired breathing affects the whole body compromising one’s life. Breathe right to keep yourself in good health.
