How should you breathe in a relaxed state?
How should you breathe in a relaxed state? Breathe in and out through nose with tongue sticking to palate and lips lightly in contact Activity of Diaphragm while breathing in and relaxation while breathing out 8-12 breaths per minute Silent (without any sound from nose, throat or chest) ReferenceMouth-breathing, malocclusion and the restoration of nasal…